Why is your microbiome important?
Why is your microbiome important to your health? Hippocrates states: disease starts in the gut- death begins in the colon. Centuries ago people knew this to be true. Today we call it the microbiome. It helps our bodies do so much. Understanding how it works, what it takes part in, and how it can change […]
The problem with Candida
Under normal conditions, candida fulfills vital roles in our gut, mouth, and, in some cases, reproductive organs. A healthy candida population helps to promote nutrient absorption, protect the intestinal tract from infection and even regulate hormones. But when candida gets out of control, it can quickly turn into a big bad pathogen. When our immune system is […]
A Deeper Look at our Immune System
A Deeper Look at our Immune System Why is your microbiome important to your health? & what exactly is it? Hippocrates states: disease starts in the gut- death begins in the colon. Centuries ago, people knew this to be true. Today we call it the microbiome. It helps our bodies do so much. Understanding how […]
KePro Smoothies for mild to Severe Constipation
Want to know how to customize KePro smoothies for your constipation needs? Today, we are focusing on a hard one for many people to achieve. First, we have to understand why we get constipated in the first place. 1) dehydrated to long – How does this happen? Even if you drink a lot of water […]
80/20 Rule for a healthier you
80/20 Rule This is a basic guide to healthier eating habits & small lifestyle changes. Everyone is different, but the basics when applied correctly can help you establish better lifestyle eating habits for overall better health. Put down more of the 20% foods, and eat more of the 80% foods for a healthier you, and improve […]
How To Know if Digestion Has Been Impacted
A Common Digestive Symptom Triad in Chronic Illness and Mold-Injured Patients by Dr. Susan Tanner, MD The importance of a healthy diet and eating “clean food” has been reiterated dozens of times in previous articles, both to keep the load on the body’s immune system as low as possible and to maintain a healthy nutritional status. We would […]
Taking KePro Daily is important here’s why!! Microbes, controlling us? Yes they can!!
Do Microbes Make Us Social? IN AN EFFORT TO EXTEND THEIR TERRITORY, MICROBES MAY PUSH US TO SOCIALIZE. Posted September 20, 2021 | Reviewed by Devon Frye Key points Microbes may have influenced the evolution of the social brain and behavior as a means to propagate their own genetic material. —Cryan, Dinan, et al., November 2019, Science Do […]
